Q1: What is SciWell Magnesium Glycinate?
A1: Magnesium Glycinate stands out among magnesium supplements due to its superior bioavailability and gentle impact on the digestive system. Unlike other forms such as magnesium oxide or citrate, which can cause gastrointestinal discomfort or act as laxatives, magnesium glycinate is chelated, meaning it is bound to glycine, an amino acid that enhances absorption and minimizes digestive issues. This chelation not only ensures more efficient uptake by the body but also provides additional calming benefits, as glycine is known for its soothing effects on the nervous system. As a result, magnesium glycinate is often preferred for individuals seeking to improve magnesium levels without the unwanted side effects, making it an excellent choice for promoting overall health and well-being.
Q2: What are the potential benefits of using Magnesium Glycinate?
A2: Potential benefits include Decreased blood pressure and heart disease risk, optimized athletic performance Improved sleep and relaxation and stress relief among many others.
Q3: How should I take this supplement?
A3: It is recommended to take 2-3 capsules daily, ideally before bed due to its sleep inducing benefits, or as directed by your healthcare provider.
Q4: Are there any side effects associated Magnesium Glycinate?
A4: While generally considered safe and well tolerated compared to other forms of magnesium, in rare cases some individuals may experience mild abdominal pain or nausea. If you experience any adverse effects, please consult your healthcare provider.
Q5: Can I take this product if I’m pregnant or breastfeeding?
A5: We recommend consulting with a healthcare professional before starting any new supplement during pregnancy or breastfeeding.
Q6: How should I store SciWell's Magnesium Glycinate ?
A6: It is best to store in a cool dry place away from the light.
