Q1: What is Micronized Creatine Monohydrate?
A1: Micronized Creatine Monohydrate is a highly refined form of creatine, a naturally occurring compound found in muscle cells that plays a crucial role in energy production. Unlike traditional creatine, the micronized version is finely ground and put through a "micro mesh" filter process for better solubility and absorption, making it easier to mix and gentler on the stomach.
Q2: What is "Micro-Mesh"?
A2: Micro mesh is a further process of refinement than you'll find with most other companies creatine products. It breaks the product down to the "finest" or smallest particle form possible to both make it much easier to mix in water or your favorite beverage vs. the standard compound that tends to "clump", making consumption more difficult and also gentler on the stomach.
Q3: What are the potential benefits of using Micronized Creatine Monohydrate?
A3: While it’s long been a staple for bodybuilders and athletes to boost muscle growth, strength, and recovery, its benefits extend far beyond the gym. Emerging research highlights creatine’s potential to support brain health, improving cognitive function, memory, and even mood, making it a game-changer for anyone looking to enhance mental clarity and focus. Additionally, it aids in muscle preservation, especially as we age, making it equally valuable for men and women of all fitness levels.
Q4: How should I take this supplement?
A4: It is recommended to take 1 to 2 (5 gram) servings daily. For best results, it is recommended that athletes take it prior to exercise or as directed by a healthcare professional.
Q5: Are there any side effects associated with Micronized Creatine Monohydrate?
A5: While generally considered safe, some individuals may experience mild gastrointestinal discomfort or headaches. If you experience any adverse effects, please consult your healthcare provider.
Q6: Can I take this product if I’m pregnant or breastfeeding?
A6: We recommend consulting with a healthcare professional before starting any new supplement during pregnancy or breastfeeding.
Q7: Is this product suitable for vegetarians or vegans?
A7: Yes, Our Micronized Creatine Monohydrate is suitable for both as it contains no animal byproducts and is a singular compound.
Q8: How should I store Micronized Creatine Monohydrate?
A8: It is best to store in a cool, dry place away from sunlight with the bag sealed.
